In Sanskrit, the word "chakra" means "disk" or "wheel" and refers to the energy centres in our body. These wheels or disks of spinning...

Continuing from the third eye chakra blog, below are tips and advice to help us work, heal or unblock our crown chakra. The crown chakra...

Continuing from the throat chakra blog, below are tips and advice to help us work with, heal or unblock our third eye chakra. The third...

Continuing from the heart chakra blog, below are tips and advice to help us work with, heal or unblock our throat chakra. The throat...

Continuing from the solar plexus chakra blog, below are tips and advice to help us work with, heal or unblock our heart chakra. The heart...

Continuing from the sacral chakra blog, below are tips and advice to help us work, heal or unblock our solar plexus. The Solar Plexus is...

Continuing from the root chakra blog, below are tips and advice to help us work, heal or unblock our sacral chakra. The sacral chakra is...

Continuing from the blocked chakra blog, below are tips and advice to help us work, heal or unblock our root chakra. The root chakra is...

We all have seven primary chakras, these being: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakra. Each chakra is...